The Mountain is You PDF Free Download: This book is about sabotaging oneself. Why we do it, when we do it, and the best way to permanently quit.
Conflicting needs that coexist lead to self-destructive acts. Because of this, we often fight against change until it seems absolutely pointless.
But we can get out of our own way and realize our potential by gaining important information from our worst behaviors,
developing emotional intelligence by better understanding our minds and bodies, letting go of the past at a cellular level, and learning to act as our highest potential future selves.
The mountain has served as a symbol for the significant obstacles we encounter for ages, particularly those that seem insurmountable.
We truly need to perform the challenging internal work of resolving past trauma, fostering resilience,
and changing how we approach the climb in order to climb our own mountains. In the end, we conquer ourselves, not the mountain.
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The Mountain is You PDF Details
- Author: Brianna Wiest
- Publisher : Thought Catalog Books
- Language : English
- Paperback : 248 pages
- Item Weight : 8.8 ounces
- Dimensions : 5 x 0.62 x 8 inches
- Best Sellers Rank: #131 in Books
- #15 in Motivational Self-Help
- Customer Reviews:
About the Author of The Mountain is You PDF
Favorite quote from the Book:
“You start to let go on the day you take one step toward building a new life, and then let yourself lie in bed and stare at the ceiling and cry for as many hours as you need.”
– Brianna Wiest
The Mountain is You PDF Summary
In the past, mountains have frequently been used as a metaphor for spiritual awakenings, challenges that humanity must overcome, or the ups and downs of life.
The topic of Brianna Wiest’s novel The Mountain is You pdf is the obstacle preventing you from leading the life you desire.
The mountain is used by the author to illustrate how your flaws, experiences, insecurities, and hardships up to this point have combined through time to create your unique challenge, which you must meet in order to advance.
Ultimately, our goal is to develop and realize our whole inner potential. And every day, whether we like it or not, we all develop and mature.
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But how we respond to and accept this process will determine whether or not our efforts are successful.
The truth is that your old self cannot support your ideal existence. You must therefore reinvent yourself if you want to reach your full potential.
In order to do this, you must let go of past hurts and your outdated thinking and go forward with a new outlook and a pure spirit.
Now, let’s look at three of the book’s most important teachings to see how to do that:
- Recognize your irrational commitments to stop self-sabotage.
- Make yourself comfortable with extreme adjustments if you’re unsatisfied with your life.
- Recognize when your intrusive thoughts are gaining over and follow your gut instinct.